by Nadia | Jul 5, 2024 | Sport, Have fun
The sea gives me peace, while at the same time it sharpens my anxieties in case I have them suffocated out there. A healthy and enriching way to confront your doubts, blockages or simply to release anxiety, let go of stress and fill yourself with oxygen and new energy is...
by Nadia | Jun 10, 2023 | Have fun, Mental health
How long has it been since you've been able to meet up with your group of friends? When was the last time you had a get-together? Have you ever made excuses for not meeting up with your group of friends? Are you one of those who prefer to stay at home out of laziness? These are some of the...
by Nadia | May 4, 2023 | Have fun, Health
Wellness industry leaders collectively report that they do not have the internal resources needed to manage the complexities and challenges they face, a new survey reveals. The report, Leading in the health and wellness industry,...
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