by Nadia | Jun 10, 2023 | Have fun, Mental health
How long has it been since you've been able to meet up with your group of friends? When was the last time you had a get-together? Have you ever made excuses for not meeting up with your group of friends? Are you one of those who prefer to stay at home out of laziness? These are some of the...
by Nadia | Apr 23, 2023 | Feeding, Mental health
The confinement caused by the Covid-19 pandemic has completely changed our daily relationships. Not only at work, but also in our personal lives, as we could only meet our closest friends through video calls. Al...
by Nadia | Jan 28, 2023 | Learn, Mental health
Among numerous advertisements for growth, self-help, coaching and similar applications and programmes, I have chosen this image, but I could have taken any of them, as the style is more or less similar. Almost all of these programmes are focused on giving an image of...
by Nadia | Oct 10, 2022 | Mental health
Monday 10 October is World Mental Health Day 2022, a topic that has been coming up quite often lately, although it is not being given the importance it deserves. In this post I share with you the Report Well-being and Work from Home 22, a research...
by Nadia | Oct 8, 2022 | Mental health
"Social stigma causes isolation and loneliness in people with mental illnesses, homeless people or people with intellectual disabilities". This is what is stated in the report carried out by the Grupo 5 Chair and the Complutense University of Madrid Against Stigma, in which the...
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