

UNCONVENTIONAL MENTORING
My hedonism
Balance: aesthetic, physical, emotional ...
It is exactly what Epicurus preached in his time, without the manipulations of ours. It is a philosophy of life that I want to rescue and revalue.
Funeral home of egos
Insecurity, fear, excessive self-esteem, lack of empathy.
These are some of the symptoms that lead people to have an EGO that overcomes them.
Learn more at
I can't stand most coaches.
Many are recycled in difficult times, who have been sold a manual of maxims that impact on the flock by smarter coaches.
(…)
free yourself - train - enjoy
"MENS SANA IN CORPORE SANO".
requires effort
My recommendations
- Health
- Eating
- Amusements
- Humour
- Sport
- Sex
- Travelling
- Learn
- Charity

59% of young Andalusians prefer to stay at home watching TV series rather than meet up with their group of friends.
How long has it been since you've been able to meet up with your group of friends? When was the last time you had a get-together? Have you ever made excuses for not meeting up with your group of friends? Are you one of those who prefer to stay at home out of laziness? These are some of the...

New study reveals state of global leadership in health and wellness
Wellness industry leaders collectively report that they do not have the internal resources needed to manage the complexities and challenges they face, a new survey reveals. The report, Leading in the health and wellness industry,...

Manage your mind to overcome the craving for "fake" comfort food
The confinement caused by the Covid-19 pandemic has completely changed our daily relationships. Not only at work, but also in our personal lives, as we could only meet our closest friends through video calls. Al...