UNCONVENTIONAL MENTORING
My hedonism
Balance: aesthetic, physical, emotional ...
It is exactly what Epicurus preached in his time, without the manipulations of ours. It is a philosophy of life that I want to rescue and revalue.
Funeral home of egos
Insecurity, fear, excessive self-esteem, lack of empathy.
These are some of the symptoms that lead people to have an EGO that overcomes them.
Learn more at
I can't stand most coaches.
Many are recycled in difficult times, who have been sold a manual of maxims that impact on the flock by smarter coaches.
(…)
free yourself - train - enjoy
"MENS SANA IN CORPORE SANO".
requires effort
My recommendations
- Health
- Eating
- Amusements
- Humour
- Sport
- Sex
- Travelling
- Learn
- Charity
New study reveals state of global leadership in health and wellness
Wellness industry leaders collectively report that they do not have the internal resources needed to manage the complexities and challenges they face, a new survey reveals. The report, Leading in the health and wellness industry,...
Manage your mind to overcome the craving for "fake" comfort food
The confinement caused by the Covid-19 pandemic has completely changed our daily relationships. Not only at work, but also in our personal lives, as we could only meet our closest friends through video calls. Al...
I'm a woman and I lack testosterone: myths still to be debunked, even in hormones
One of the most common myths is to talk about testosterone to define the masculinity of men and thus highlight a gender difference that is reflected in the consequences that the production of this hormone generates in the human being. In my last consultation with Dr. Galán...
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