My wellness mentoring focuses on various aspects, all inspired by the hedonistic philosophy.
With regard to the professional sphere, my basis of work and training is the concept of IKIGAI..
The Ikigai teaches that happiness does not necessarily lie in a material good, but in discovering what you are good at, what gives you pleasure in doing, and what brings something to the world. This concept (Japanese and quite modern) has a lot to do with the classical hedonistic philosophy, which is often confused with the constant pursuit of pleasure for its own sake, when in fact its foundation is in achieving balanceThe only condition that generates true pleasure.
Discover your ikigai requires a intense exercise of introspection and analysis. You have to think it through, taking as much time as necessary to find what brings you satisfaction and gives meaning to your life. And this is even more relevant if you have to guiding your children's future career or if you manage a teamhuman resources whose performance depends in part on your influence and example.
The drawing clearly explains the basis for the IkigaiHowever, achieving the balance of the 4 pillars is far from simple.
- Your passion: is the combination of what you you love to do and of that what you are good at.
- Your mission: it is in the balance between what the world needs of you and lor that you love to do.
- Your vocation: it is found when youor what the world needs of you is combined with what you know how to do and for what they can pay you.
- Your profession: when you can get paid for what you are good at.
Have you ever wondered whether these four pillars of your life are in balance Or if you only live for some of them? If your profession makes you feel empty or you think that your passion is not worth it, then it's time to sit and meditate about what gets you out of bed every morning?You're in?
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