The Hedonist Post

The condemnation of the quest for success
Among numerous advertisements for growth, self-help, coaching and similar applications and programmes, I have chosen this image, but I could have taken any of them, as the style is more or less similar. Almost all of these programmes are focused on giving an image of...

IKIGAI: my concept of hedonism applied to working life
My wellness mentoring focuses on various aspects, all inspired by the hedonistic philosophy. With regard to the professional sphere, my basis of work and training is the concept of IKIGAI. Ikigai teaches that happiness is not necessarily in a...

What is depression?
A good definition of depression could be "the fatigue of being yourself". I'm sick of reading and hearing phrases like "know yourself", "be the master of your life", "take charge", "pursue your dreams" ... and more simplistic pseudo-coach slogans....

Andalusians are the most vocal in defending their ideas, however different they may be.
These are some of the main conclusions of the Study on Critical Thinking* carried out in Spain by the IO Research Institute for Cervezas 1906. It is an interesting social experiment that aims to discover the true nature of the...