{"id":655,"date":"2025-05-20T12:05:14","date_gmt":"2025-05-20T11:05:14","guid":{"rendered":"https:\/\/nadiatresoro.websbg.com\/?page_id=655"},"modified":"2025-06-29T12:19:50","modified_gmt":"2025-06-29T11:19:50","slug":"salud-the-hedonister","status":"publish","type":"page","link":"https:\/\/thehedonister.com\/en\/salud-the-hedonister\/","title":{"rendered":"Health"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"655\" class=\"elementor elementor-655\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117f894 e-flex e-con-boxed e-con e-parent\" data-id=\"117f894\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-503ddf2 e-con-full e-flex e-con e-child\" data-id=\"503ddf2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15c5b9c elementor-widget elementor-widget-elementskit-heading\" data-id=\"15c5b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title\">Living in health is not an option, <br> <span><span>but your daily obligation<\/span><\/span><\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-099118c elementor-widget elementor-widget-heading\" data-id=\"099118c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What kind of wellness do you need to live well? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8921537 elementor-widget elementor-widget-text-editor\" data-id=\"8921537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">And physical and mental health go hand in hand. Balance between ethics, aesthetics, satisfaction and stress. Excesses intoxicate, in all senses.<\/p><p class=\"p1\">Here you will find some of my daily wellness keys, routines, habits and suggestions that I allow myself to share and recommend after having proven their effectiveness.<\/p><p class=\"p1\">Even if I got paid, at this stage of my life, I couldn't sell everything. I carefully select my suppliers and partners and you can be confident that your purchases on this site are safe and with proven results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d11c7f elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"0d11c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/thehedonister.com\/en\/salud-the-hedonister\/longevity\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Longevity\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-tick\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/thehedonister.com\/en\/salud-the-hedonister\/longevity\/\" >\n\t\t\t\t\t\t\tLongevity\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMy global prevention and health maintenance programme.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642aa05 elementor-position-inline-start elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"642aa05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/thehedonister.com\/en\/salud-the-hedonister\/reac\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"REAC\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-tick\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/thehedonister.com\/en\/salud-the-hedonister\/reac\/\" >\n\t\t\t\t\t\t\tREAC\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTechnology that regulates the endogenous cellular bioelectrical balance, acting on physical, mental and emotional levels and treating disorders and illnesses without drugs or side effects.\n\n\n\n\n\n\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f9cf33 e-con-full e-flex e-con e-child\" data-id=\"1f9cf33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59741e7 elementor-widget elementor-widget-image\" data-id=\"59741e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"577\" height=\"1024\" src=\"https:\/\/thehedonister.com\/wp-content\/uploads\/2025\/05\/20221014_163114-scaled-1-577x1024.jpg\" class=\"attachment-large size-large wp-image-480\" alt=\"20221014 163114 scaled 1\" srcset=\"https:\/\/thehedonister.com\/wp-content\/uploads\/2025\/05\/20221014_163114-scaled-1-577x1024.jpg 577w, https:\/\/thehedonister.com\/wp-content\/uploads\/2025\/05\/20221014_163114-scaled-1-169x300.jpg 169w, https:\/\/thehedonister.com\/wp-content\/uploads\/2025\/05\/20221014_163114-scaled-1-768x1363.jpg 768w, https:\/\/thehedonister.com\/wp-content\/uploads\/2025\/05\/20221014_163114-scaled-1-866x1536.jpg 866w, https:\/\/thehedonister.com\/wp-content\/uploads\/2025\/05\/20221014_163114-scaled-1-7x12.jpg 7w, https:\/\/thehedonister.com\/wp-content\/uploads\/2025\/05\/20221014_163114-scaled-1.jpg 1082w\" sizes=\"(max-width: 577px) 100vw, 577px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vivir en salud no es una opci\u00f3n, sino tu obligaci\u00f3n diaria \u00bfQu\u00e9 tipo de bienestar necesitas para vivir bien? Y la salud f\u00edsica y mental van de la mano. Equilibrio entre \u00e9tica, est\u00e9tica, satisfacci\u00f3n y estr\u00e9s. Los excesos intoxican, en todos los sentidos. Aqu\u00ed encontrar\u00e9is algunas de mis claves de bienestar diario, rutinas, h\u00e1bitos y [&hellip;]<\/p>","protected":false},"author":18,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-655","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/pages\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/comments?post=655"}],"version-history":[{"count":5,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/pages\/655\/revisions"}],"predecessor-version":[{"id":1199,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/pages\/655\/revisions\/1199"}],"wp:attachment":[{"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/media?parent=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}