My wellness mentoring focuses on various aspects, all inspired by the hedonistic philosophy.<\/p>\n
With regard to the professional sphere, my basis of work and training is the concept of IKIGAI.<\/strong>.<\/p>\n The\u00a0Ikigai <\/b>teaches that happiness does not necessarily lie in a material good, but in discovering what you are good at, what gives you pleasure in doing, and what brings something to the world. This concept (Japanese and quite modern) has a lot to do with the classical hedonistic philosophy, which is often confused with the constant pursuit of pleasure for its own sake, when in fact its foundation is in achieving balance<\/strong>The only condition that generates true pleasure.<\/p>\n Discover your\u00a0ikigai<\/b>\u00a0requires a intense exercise of introspection and analysis<\/strong>. You have to think it through, taking as much time as necessary to find what brings you satisfaction and gives meaning to your life. And this is even more relevant if you have to guiding your children's future career<\/strong> or if you manage a team<\/strong>human resources whose performance depends in part on your influence and example.<\/p>\n The drawing clearly explains the basis for the Ikigai<\/strong>However, achieving the balance of the 4 pillars is far from simple.<\/p>\n Have you ever wondered whether\u00a0these four pillars of your life are in balance<\/strong>\u00a0Or if you only live for some of them? If your profession makes you feel empty or you think that your passion is not worth it, then\u00a0it's time to sit and meditate<\/strong>\u00a0about what gets you out of bed every morning?You're in<\/a><\/strong>?<\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" My wellness mentoring focuses on various aspects, all inspired by the hedonistic philosophy. Regarding the professional sphere, my basis of work and training is the concept of IKIGAI. Ikigai teaches that happiness does not necessarily lie in a material good, but in discovering what you are good at, what you [...]<\/p>","protected":false},"author":16,"featured_media":865,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,36],"tags":[],"class_list":["post-813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad","category-aprender"],"_links":{"self":[{"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/posts\/813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/comments?post=813"}],"version-history":[{"count":1,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/posts\/813\/revisions"}],"predecessor-version":[{"id":873,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/posts\/813\/revisions\/873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/media\/865"}],"wp:attachment":[{"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/media?parent=813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/categories?post=813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehedonister.com\/en\/wp-json\/wp\/v2\/tags?post=813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n