{"id":830,"date":"2024-07-05T10:57:50","date_gmt":"2024-07-05T08:57:50","guid":{"rendered":"https:\/\/thehedonister.com\/?p=830"},"modified":"2025-06-30T14:18:45","modified_gmt":"2025-06-30T13:18:45","slug":"navegar-es-hedonista-si-es-para-despejarte-no-para-postureo","status":"publish","type":"post","link":"https:\/\/thehedonister.com\/en\/navegar-es-hedonista-si-es-para-despejarte-no-para-postureo\/","title":{"rendered":"Sailing: it's hedonistic if it's for relaxation, not for posturing."},"content":{"rendered":"

The sea gives me peace, at the same time as it sharpens my anxieties if I have them suffocated out there.<\/p>\n

A healthy and enriching way to face your doubts, blockages or simply to release anxiety, release stress and fill yourself with oxygen and new energy is sailing, I like it without too many people and without much noise, but everyone chooses the way that best suits them.<\/p>\n

Why is sailing a hedonistic practice? If you don't have good balance, you can get dizzy, fall and even hurt yourself in the waves. For this you need to calm down, take a deep breath and hold on to a firm, solid point or, failing that, let yourself go with all its consequences.<\/p>\n

Once you have found your balance, you can dedicate yourself to the experience: enjoy the swinging, the sound of the waves, the light, the air, the sun, good company or listening to music, dancing, eating and laughing with your friends.<\/p>\n

Whatever your decision, if you live it with awareness and hedonism, you will leave renewed, regenerated, enriched, relieved and possibly with a sense of happiness.<\/p>\n

This summer I am going to offer you the experience of sailing to enjoy the sea as therapy. I can offer you 2 options:<\/p>\n

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  1. I have hired a very nice Fairline in Puerto Banus, for a maximum of 11 people, with a certified captain, which can take you around the Costa del Sol from a couple of hours to the whole day. Ideal if you want catering on board, to celebrate, have parties, get away to go down to a nearby beach, in short, it's more of a party boat.<\/li>\n
  2. by sailing boat, from Sotogrande Port, for a maximum of 6-8 people, with a certified skipper, who can also take you to explore the surrounding area. It is ideal if you want to experience the sea in silence, in a more simple, meditative and sporty way.<\/li>\n<\/ol>\n

    Sea conditions permitting, there are daily departures, but I recommend booking a few days in advance.<\/p>\n

    Info and reservations: +34 655080195 - nadia@thehedonister.com<\/a>.<\/p>\n