

UNCONVENTIONAL MENTORING
My hedonism
Balance: aesthetic, physical, emotional ...
It is exactly what Epicurus preached in his time, without the manipulations of ours. It is a philosophy of life that I want to rescue and revalue.
Funeral home of egos
Insecurity, fear, excessive self-esteem, lack of empathy.
These are some of the symptoms that lead people to have an EGO that overcomes them.
Learn more at
I can't stand most coaches.
Many are recycled in difficult times, who have been sold a manual of maxims that impact on the flock by smarter coaches.
(…)
free yourself - train - enjoy
"MENS SANA IN CORPORE SANO".
requires effort
My recommendations
- Health
- Eating
- Amusements
- Humour
- Sport
- Sex
- Travelling
- Learn
- Charity

Economic trends 2025: AI readiness, GLP-1 domino effect, omnichannel evolution and commodity costs
"In the last six months, there has been a decided shift from cautious to intentional consumer habits. Consumers are willing to spend more, but remain aware of potential changes," said Lauren Fernandes, NIQ's vice president of global thought leadership. "Consumers are looking for value in every purchase in multiple ways. They are allocating their spending very deliberately and expect to leverage any excess strategically in 2025 and beyond."

Sailing: it's hedonistic if it's for relaxation, not for posturing.
Why is sailing a hedonistic practice? If you don't have good balance, you can get dizzy, fall and even hurt yourself in the waves. For this you need to calm down, take a deep breath and hold on to a firm, solid point or, failing that, let yourself go with all its consequences.

Sex in the summer: tips for more and better sex
Holidays, a paradisiacal destination and, above all, intimacy and romance. Also the feeling of freedom and relaxation associated with summer rest. Due to the combination of these factors, summer is thought of as a time when we practice more sex than any other time of the year.